- Welcome to Flat to Fab
Eat Smart
Live Strong
Feel Fab
Fuel your body with food that works for you, not against you. At Flat to Fab, we design science-backed nutrition plans that fit your lifestyle helping you achieve your wellness goals, boost energy, and feel amazing from the inside out.
- About
Eat Healthy
Look Healthy
Feel Healthy
We believe that true wellness starts on your plate. Our mission is to make clean eating simple, satisfying, and sustainable helping you build lasting habits for a healthier life.From customized meal plans to dietitian-approved menus, we focus on real food, balanced nutrition, and a positive relationship with eating.
- Wholesome, nutrient-rich ingredients
- Personalized nutrition plans for every lifestyle
- Sustainable results for lasting well-being
Years of Experience
Active Members
Professional Experts
Healthy Menu
- Our Services
Healthy Food, Happier You
- Our Menus
Healthy Food That Feeds Body & Mind
Salmon Power Salad
Fresh greens, grilled salmon, and roasted veggies packed with omega-3 and antioxidants for clean energy.
$15.00
Romanian Garden Salad
A refreshing mix of crispy lettuce, feta, and herbs — light, vibrant, and perfect for anytime nourishment.
$12.85
Grilled Chicken Protein Bowl
Lean grilled chicken with quinoa, kale, and avocado dressing — high protein, low carb, all flavor.
$14.50
Roasted Salmon Steak
Juicy, oven-roasted salmon paired with steamed greens and lemon zest for a healthy indulgence.
$16.00
- How We Work
Your Healthy Future Starts Today
Your wellness journey begins with simple steps personalized, supportive, and designed for lasting results. We make healthy living achievable and enjoyable, one stage at a time.
Initial Consultation
We begin by learning about your goals, preferences, and lifestyle to create a personalized wellness plan.
Nutrition Planning
Our experts craft a balanced, easy-to-follow meal plan customized to your health needs.
Implementation
Follow your plan with expert guidance, motivation, and regular adjustments to stay on track.
Progress & Results
Track results, celebrate achievements, and maintain lasting habits for lifelong wellness.
- Newsletter
Stay Fit, Stay Fabulous with Flat to Fab
Join our community and get exclusive wellness tips, nutrition guides, and transformation stories delivered straight to your inbox.Fuel your fitness journey one healthy insight at a time.
- Why Choose Us
Healthy Food
Happy Mind
Better Life
At Flat to Fab, we believe real transformation starts from within.
Every plan we create is powered by fresh, nutrient-rich ingredients and guided by expert dieticians who care about your results.
Years of Experience
Certified experts with proven success in lasting wellness.
Fresh Foods
Premium farm-fresh ingredients crafted for complete nourishment.
Certified Professionals
Accredited dieticians dedicated to science-based healthy living.
Personalized Support
Ongoing motivation, progress tracking, and expert guidance anytime.
- Pricing Plans
Find the Wellness Plan That Fits Your Lifestyle
Basic
Perfect for beginners starting their fitness and nutrition journey.
$ 240 / Month
- Free Consultation
- Menu Discount
- Weekly Promos
- 24/7 Full Support
Regular
Ideal for steady transformation and balanced results.
$ 320 / Month
- Free Consultation
- Menu Discount
- Weekly Promos
- 24/7 Full Support
Deluxe
For complete transformation with exclusive 1:1 care.
$ 450 / Month
- Free Consultation
- Menu Discount
- Weekly Promos
- 24/7 Full Support
- Testimonials